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How to Stay Harder Longer


Erection problems are a cause for concern for any man. According to medical data, the problem of erection occurs in young men at the peak of their reproductive function. Anything can become the reasons for such a manifestation, but you should not despair. Modern methods of treatment used by the specialists will help you to restore and maintain male strength.

How to help with erection?

Erectile dysfunction is a common problem in men of any age. The older the representative of the stronger sex becomes, the more likely such problems are to appear.
Unlike potency, erection problems are temporary and not regular. In this case, the man loses the ability to have sex only partially. Therefore, it is important not to be ashamed at the first symptoms of a decrease in potency, but to seek help from a specialist.
A decrease in erectile function can manifest itself in different ways.

Common problems are:


    • Decrease in the duration of intercourse for no apparent reason.
    • Spontaneous erection is absent or appears only after active stimulation from the partner.
    • The head of the penis is less sensitive, which reduces the brightness of sensations during intimacy.
    • The attraction to the opposite sex decreases or completely disappears.
    • An erection appears, but for a short time.
    • Potency problems appear during intercourse. The victim loses firmness during intercourse.


In addition to these reasons, erectile dysfunction is manifested by impaired ejaculation. It can be premature ejaculation, its absence, a feeling of incomplete orgasm. There may also be a lethargy of the penis during intercourse.

In order not to face even greater problems later, it is necessary to diagnose the cause in time and start treatment.

Various medications help to restore an erection. They differ in properties, and therefore should be taken only as directed by a doctor. In most cases, their action is aimed at improving blood supply in the pelvic organs and stimulating sexual desire by increasing male hormones in the body.
A conversation with a psychotherapist and sexologist will help to solve psychological stress, reduce the level of stress. Treatment for erectile function is achieved here by relieving fears, building confidence and reducing stress levels. In some cases, the main treatment is supplemented by the intake of blue pill (kamagra) and exercise. Kamagra Tablet is a prescription medication that helps men with erectile dysfunction (impotence). It works by boosting the flow of blood to the penis. This aids men in obtaining and maintaining an erection. It`s one of a class of drugs called phosphodiesterase type 5 (PDE 5) inhibitors.
Kamagra Tablets can be taken without food or with food. It should be taken exactly as prescribed by your doctor. Take about an hour before you intend to have sex. Working time varies from person to person, but it usually takes between 30 minutes and 1 hour. If you are sexually excited, this drug will simply assist you acquire an erection. If you do not have erectile dysfunction, however, you should not take this medication. It is not recommended that you take it more than once a day.

Physical activities to improve your erection:

    • Complete, balanced nutrition.
    • Rejection of bad habits (smoking and hard drinking)
    • Active lifestyle. Try to ride a bike, walk, do gymnastics or joga.
    • Smooth psycho-emotional state. Try to avoid stress and overwork.
    • Stability. All doctors recommend having a regular sex life with one partner.
    • It is also important to get enough sleep.

Опубликовано: 17.08.2021
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